guidelines posted in the Pawtucket Red Sox clubhouse: PART 2

- Mental adjustment is more important than physical
- Self Talk - what are your 2K keys
- Believe - in ability to hit with 2k's... without believing you may as well give the AB away
- Cover outer half and let ball get deep/react in
- Physical
Choke up but remember physical adjustment is useless if there is no mental adjustment
- Spread out - Experiment with no stride
- Stay aggressive with your swing. The physical and mental adjustments should alllow you to attack the ball the way you do early in the count!!

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